India vs West Indies 2009 ,First match will start from June 28th, 2009 in West Indies.
India just now lost T20 World cup.They will try hard to come back with bang - bang but its not easy to get adjusted in there condition so soon.
Channels telecasting India vs West Indies, 2009
>> India — STAR Cricket and ESPN (Live),
>>Doordarshan (Few Matches)
>> West Indies - Caribbean Media Corporation (Live)
>>Australia — Fox Sports (Live)
>> Australia — Nine Network
>> Canada — Asian Television Network -ATN (Live)
>>Pakistan — Pakistan Television Corporation - PTV (Live)
>> South Africa — Supersport (Live)
>> Sri Lanka — Sri Lanka Rupavahini Corporation (Live)
>> United Kingdom — Sky Sports (Live),
>>BBC - Highlights
>>United States — DirecTV (Live)
Match Timings: India v West Indies 2009
June 2009-->Fri Jun 26
09:30 local, 14:30 GMT, 20:00 IST 1st ODI, India vs West Indies Sabina Park,
Location --> Kingston, Jamaica
Sun Jun 28
09:30 local, 14:30 GMT, 20:00 IST 2nd ODI, India vs West Indies
Location -->Sabina Park, Kingston, Jamaica
July 2009
Fri Jul 30
9:30 local, 13:30 GMT, 19:00 IST 3rd ODI, India v West Indies
Location -->Beausejour Stadium, Gros Islet, St Lucia
Sun Jul 5
09:30 local, 13:30 GMT, 19:00 IST 4th ODI, India v West IndiesBeausejour Stadium,
Location -->Gros Islet, St Lucia
Tuesday, June 23, 2009
Sunday, June 21, 2009
Satyam Computers renamed as Mahindra Satyam
Satyam computers is now renamed as Mahindra Satyam. The scandal hit Satyam Computer services was earlier bought by Tech Mahindra before two months. As a initial part of the rebranding exercise the company has decided to adopt the logo for Mahindra Satyam from Mahindra group.
'This strategic move paves the way for the emergence of a robust brand, which draws from the core values of the Mahindra group and the inherent strength of the Satyam brand,' said a statement issued by the company.
'This strategic move paves the way for the emergence of a robust brand, which draws from the core values of the Mahindra group and the inherent strength of the Satyam brand,' said a statement issued by the company.
Customer centricity, high standards of corporate governance, unimpeachable ethics form the cornerstones of the Mahindra Group. This rebranding exercise symbolizes an amalgamation of the Mahindra Group's values with Satyam's fabled expertise, even as it retains that part of Satyam's identity which signifies commitment, purpose and proficiency of the organization and its people," said Anand Mahindra, Vice Chairman and Managing Director of Mahindra Group.
Saturday, June 20, 2009
Tips For Building Six Packs ABS - 8 Packs Abs
V-Up 1) Start position: Lie back onto floor or bench with knees bent and hands extended towards ceiling. Head should be in a neutral position with a space between chin and chest.
2) Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench. Also raise legs up towards ceiling and attempt to touch your hands to your feet.
3) Return to start position.
Full Sit Up
1. Start position: Lie back onto floor or bench with knees bent and hands behind head. Keep elbows back and out of sight. Head should be in a neutral position with a space between chin and chest.
2. Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench until you are seated in an upright position.
3. Return to start position.
4. Remember to keep head and back in a neutral position. Hyperextension or flexion of either may cause injury.
Hanging Hip Raise
1) Grab onto bar and hang from the bar with your arms straight.
2) Start position: bring knees up with hip flexed at approximately 90°.
3) Keeping back firmly pressed against back support, slowly lower legs.
4) Return to start position.
5) Remember to keep head and back in a neutral position. Keep stomach tight (naval drawn in towards spine) throughout entire movement.
Lumbar Roll
1. Lie on your back with your legs in thighs perpendicular to the floor and your knees bent.
2. Keeping your shoulders on the ground slowly rotate your legs to the right until they touch the floor.
3. In a controlling manner bring your legs back up to the starting position. 4. Repeat with the other side.
Single Leg Plank Raise
1. Start by forming a straight plank with your forearms and feet as the contact points on the ground.
2. Once the plank is formed raise one foot off the ground and then return to the starting position. 3. Repeat this movement for the desired repetitions alternating back and forth between legs.
Stick Crunch
1. Start by lying on your back with your legs bent to 90 degrees.
2. Holding a stick or broom handle with both hands reach up and crunch towards your feet.
3. Slowly return to the starting position and repeat for the desired repetitions.
Power boat pose
1. Start by sitting on the floor and extending your legs and arms.
2. Lean back keeping your legs straight with your arms extended in front of you.
3. Hold this balanced position maintaining proper positioning for the desired time limit.
4. Rest and repeat for the desired repetitions.
Alternating Toe Touch
1. Start position: Lie back onto floor or bench with feet up into the air. Head should be in a neutral position with a space between chin and chest.
2. Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench. Extend one arm and reach for the opposite foot. Return to start position and repeat with other hand. Remember to keep head and back in a neutral position. Hyperextension or flexion may cause injury. To increase resistance, hold medicine ball in hands. To decrease resistance, position hand closer towards body
To Be Continued.....
2) Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench. Also raise legs up towards ceiling and attempt to touch your hands to your feet.
3) Return to start position.
Full Sit Up
1. Start position: Lie back onto floor or bench with knees bent and hands behind head. Keep elbows back and out of sight. Head should be in a neutral position with a space between chin and chest.
2. Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench until you are seated in an upright position.
3. Return to start position.
4. Remember to keep head and back in a neutral position. Hyperextension or flexion of either may cause injury.
Hanging Hip Raise
1) Grab onto bar and hang from the bar with your arms straight.
2) Start position: bring knees up with hip flexed at approximately 90°.
3) Keeping back firmly pressed against back support, slowly lower legs.
4) Return to start position.
5) Remember to keep head and back in a neutral position. Keep stomach tight (naval drawn in towards spine) throughout entire movement.
Lumbar Roll
1. Lie on your back with your legs in thighs perpendicular to the floor and your knees bent.
2. Keeping your shoulders on the ground slowly rotate your legs to the right until they touch the floor.
3. In a controlling manner bring your legs back up to the starting position. 4. Repeat with the other side.
Single Leg Plank Raise
1. Start by forming a straight plank with your forearms and feet as the contact points on the ground.
2. Once the plank is formed raise one foot off the ground and then return to the starting position. 3. Repeat this movement for the desired repetitions alternating back and forth between legs.
Stick Crunch
1. Start by lying on your back with your legs bent to 90 degrees.
2. Holding a stick or broom handle with both hands reach up and crunch towards your feet.
3. Slowly return to the starting position and repeat for the desired repetitions.
Power boat pose
1. Start by sitting on the floor and extending your legs and arms.
2. Lean back keeping your legs straight with your arms extended in front of you.
3. Hold this balanced position maintaining proper positioning for the desired time limit.
4. Rest and repeat for the desired repetitions.
Alternating Toe Touch
1. Start position: Lie back onto floor or bench with feet up into the air. Head should be in a neutral position with a space between chin and chest.
2. Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench. Extend one arm and reach for the opposite foot. Return to start position and repeat with other hand. Remember to keep head and back in a neutral position. Hyperextension or flexion may cause injury. To increase resistance, hold medicine ball in hands. To decrease resistance, position hand closer towards body
To Be Continued.....
Monday, June 8, 2009
Few Tips for buying a good Laptop
Hi Guys,
Are you looking forward towards purchasing a good laptop?Here are a few tips you have to keep in mind while buying your laptop.
1)Some of the prominent brands available in Laptop are HP Compaq, IBM Lenevo, HCL, Acer, DELL etc.
2)Good RAM Size is important for memory storage:
The RAM size comes in either 1GB or 2GB, 4GB. Depending on your usage you have to opt for the size. The point to be noted is that, even if you buy a laptop with a Ram capacity of 1GB, you and extend it by purchasing additional memory cards.
3.Check the size of HDD:
The capacity of Hard Disk Drive is equally important as RAM size.Its the largest data storage device in the computer.Most of the Laptops comes with 250GB HDD and the buyer should look for the same.
4.Processer speed
Intel Core 2 Duo 2.0GHz is the widely used processor in Laptops. You have to check for this or an equivalent processor while buying Laptops.
5.Other inbuilt functions like Webcam, Camera are offered by most of the brands in Laptop.
6.The prices of Laptop which has all the above features ranges from anywhere between 32,000 to 50,000.
All the Best for your Laptop Purchase.
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